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Systemic Coaching for Crisis, Trauma & Abuse

Martyn Carruthers

It's easier for health professionals and most patients to use drugs as a substitute for change. Self-medication with alcohol or nicotine, or with anti-depressants and stimulants, are easier than applying intelligence, focus and analytical skills to complex relationship situations. Drugs seem cheaper for the patient (in the short term), and more profitable for health professionals.

The long-term consequences of ignoring emotions, together with the side-effects of psychoactive drugs, are unacceptable to an increasing number of health professionals and their patients.

Crisis, Trauma & PTSD

Have you experienced or witnessed an event that involved injury, abuse or serious loss? Did you suffer a serious accident or a life-threatening disease? Do you since experience anxiety, or helplessness, or perhaps horror? Do you feel disturbed when something reminds you of that event? Do you try to avoid anything that reminds you of it?

Did you cut off and hide some part of yourself? Are you depressed following a traumatic event or series of events? Do you feel detached or fragmented or dissociated? Do you have panic or anxiety attacks? Can you concentrate - or does your attention wander?

Do you feel exhausted, yet you cannot sleep properly? Do you suffer from recurring unpleasant emotions or violent nightmares? Are you depressed - yet you do not know why?

Military Intelligence

Although mental health problems are part of warfare, a survey of 1000 US troops returning from the Middle East and Iraq in 2005 found that 30% had anxiety, depression, nightmares, irrational anger and an inability to concentrate. A 2004 survey of combat troops in Iraq combat zones showed that about 13% experienced significant mental-health problems. Stress-related problems are often worse for National Guard members, who try to return to civilian life after active military duty.

Unresolved trauma, from a stressful event or a series of events, can cause flashbacks and nightmares. You may feel emotionally numb or you may hurt yourself and others with explosive emotions and mood swings. You may be diagnosed with post-traumatic stress (PTSD) or depression, see identity loss.

Trauma & Crisis Coaching

Systemic coaching can help you heal the consequences of trauma in war, terrorism, prison, accidents, rape, military service, domestic violence, childhood abuse or surgery. We can help you to help yourself with our unique post-trauma and post-abuse coaching. Our systemic coaching works.

We teach professional coaching strategies to resolve the consequences of abuse and trauma in Systemic 4. Sometimes, to accelerate healing, we can even help people resolve their emotional and relationship issues in a meta-frame from BEFORE their trauma and fragmentation.

[ Stress ] [ Depression ] [ Insomnia ] [ Anger Management ]

Forgotten, Taboo & Repressed Memories

You may have symptoms associated with trauma, but not remember a trauma. You may have strong unpleasant emotions but only remember a minor incident. You may have forgotten that you forgot some traumatic or abusive event. Perhaps you were young or perhaps the trauma involved important people. We can coach you to recover and resolve traumatic events and abusive memories.

A common effect of trauma is identity loss, in which you may feel you have lost part of your sense of self, your sense of integrity or your sense of life. Identity loss has four main varieties - identification, identity conflict, lost identity and identity beliefs.

If you were abused, or if you participated in or witnessed something that you could not rationalize, then you may have "split off" some part of yourself. To maintain an important relationship, you may believe things that you know are false. Our systemic coaching can help you pull yourself together.

Your identity has been shaped in part by your parents, by ethnic or religious values, by political propaganda and by your education. Your identity may involve your culture, such as a racial or a minority group. Our systemic coaching can help you accept and acknowledge all of who you are.

[ Refugee Coaching ] [ Exit Coaching ]

Consequences of Stress, Trauma & Abuse

If you experienced stress, trauma or abuse, yet do not resolve it, you are less likely to stay employed or married, and you are more likely to feel depressed, aggressive or violent. You may suffer lowered well-being and self-esteem - and you may only relate to people who suffered stress or trauma.

Symptoms that may follow Stress, Trauma & Abuse

  • accident prone
  • anxiety and hypochondria
  • apathy
  • chronic or phantom pain
  • dangerous relationships
  • depression
  • digestive problems
  • dissociation
  • hopelessness
  • hyperactive
  • isolation and withdrawal
  • mood swings
  • panic attacks
  • phobias
  • promiscuity
  • self-harm
  • sleep disorders
  • startles easily
  • substance abuse
  • volatile emotions
  • worthlessness

If you split off part of yourself during stress, abuse or trauma, you may feel and act like a wounded child whenever something reminds you of your trauma. Our systemic coaching can help you recover, nurture and integrate that part of you.

The consequences of abuse can include a sense of helplessness or inability to make decisions or to act; shame, guilt, self-blame; a sense of being dirty or defiled; a sense of complete difference from others (may include feeling special, alone or separated).

Relatives, especially children, may try to carry your burden. Your decreased sense of life and mood swings may be interpreted as victim or unable to love. Your helplessness may motivate your children to protect you as they would protect a wounded child. (This is often repeated across generations).

The consequences of ignoring unresolved confusion and fragmentation can include Toxic Bonds, Learning Disabilities, Depression, Schizophrenia and Bipolar Disorder in yourself or your children.

Resolving Stress, Abuse & Trauma

Some symptoms associated with abuse and trauma can be managed with medication. But if the underlying identity loss is not restored, then the symptoms will return, often in other forms, perhaps precipitating long term dysfunction. Adult dysfunction is most evident in relationships.

I was a soldier during Croatia's war with Serbia. My unit was abandoned in a village attacked by the Yugoslav army. I saw civilians being butchered ... and I ran. I found a hole in a field and I stayed in that hole for three days. Part of me died in that hole. Since then I could not concentrate. I might cry if I heard sudden loud sounds. I was diagnosed with PTSD ... During Soulwork, I found myself - the me who died in that hole. Now I can concentrate and focus - I am myself again for the first time in years. ZL, Zagreb, Croatia, 2005

If you have suffered severe stress, abuse or trauma, you may have tried to distract yourself with alcohol, drugs, sex or food. Our systemic coaching can help you regain your values and live with integrity. Drugs and obsessions may become unnecessary as you rebuild your identity and realign with your life purpose. DO you want to recover your self-respect - as you learn to live and love again.

[ Soulwork Flowchart ] [ Addictions ] [ Sexual Issues ]

Loss of a Beloved Pet

If your pet was like a family member, then the shock of losing your pet may be traumatic, with similar consequences to post-traumatic stress. Systemic coaching can help you heal relationships with pets.

Renewal

Our systemic coaching and coach training offers systemic solutions for severe stress, trauma and abuse. We can help you rebuild your relationships and clarify relationships with people who are missing or dead. Do you want to recover lost or hidden parts of yourself? Do you want to recover your integrity, your essential sense of self? Do you want to move on with your life?

[ Systemic Coaching Overview ] [ Soulwork Review by a Medical Doctor ]

My mother and me were in a car crash when I was thirteen and I watched her die. I had years of therapy for panic attacks, but it didn't help much. Six hours of Soulwork helped me find myself. Now I'm at university. Thank you! JK, Warsaw, Poland

Please consult your physician about opinions or recommendations about medical conditions.

We welcome friendly people who are emotionally stable. Do you want to coach people to gain clarity, dissolve emotional and relationship blocks to success, and find their own sense of life? Do you want to help people build and maintain quality relationships? Contact us.

Copyright © Martyn Carruthers 2004, 2008 All rights reserved.


Systemic Coaching & Coach Training Holidays
including
Hawaii  Nepal Egypt  Croatia Czech  Poland

 

Free systemic coach training is available to our organizers

Relationship Coaching ... Systemic Coach Training ... Your Next Step
 
Email us at   or telephone: +4 860 275 8295 or +38 591 881 2682
Write to: 05-082 Stare Babice, Orla Bialego 2m9, PL  or  Angel, Trnsko 13A, 10020 Zagreb, HR

Workshop

Systemic Coach Training

Systemic 1 How to evaluate relationship dynamics and resolve entanglements
Systemic 2 How to define life goals, identify blocks, resolve objections & plan for success
Systemic 3 How to do or continue goalwork using metaphors and dream coaching
Systemic 4 How to recognize and dissolve abuse and trauma, and rebuild motivation
Systemic 5 How to change limiting beliefs and toxic relationship bonds for emotional freedom
Systemic 6 How to recognize and resolve identity loss: recover lost qualities and lost skills
Systemic 7 How to end mentor or therapist damage, and provide inspirational mentorship
Systemic 8 How to coach couples and partners to remedy partnership issues
Systemic 9 How to coach whole or parts of families to solve family blocks
Systemic 10 How to coach teams and team leaders to resolve team problems

Copyright © Martyn Carruthers 1996 - 2008 All rights reserved. Soulwork systemic coaching was primarily developed by Martyn Carruthers. We train people to coach others to manage emotions and improve relationships. This information is for your general knowledge only. Please consult a physician about medical conditions and before changing any medical treatment. Link to our pages, but get Martyn's written permission to post or publish his work.