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Meaning and Sense of Life
by Martyn Carruthers

Would you like to benefit from our experience?

Do you enjoy an emotionally satisfying life?
Can you express love and practice kindness; share happiness and help humanity survive?

Victor Frankl

Man's Search for Meaning

Ultimately, man should not ask for the meaning of his life, but rather must recognize that it is he who is asked. Each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.

Does Life Make Sense?

My meaning of life or life purpose or sense of life has changed many times during my life, in more or less predictable ways. In particular, my sense of life changed as I gained experience during my relationships with people.

If you are truly starving, you may find practical meaning of life in a potato. If you are in love, you may find a sweet meaning of life in your first home together. If you are in business, you may find financial meaning in a strategic tax-deductible gift to a charity selected by your accountant.

As my happiness and well-being seemed to require that I adopt or create a life philosophy, I am alert for questions to measure progress. Do you also seek satisfactory answers to questions about the meaning and sense of your life? Some questions I may ask during coaching are:

Why are you here?

What do you want?

Who do you want to be?

What fulfills you?

What is your purpose?

What are your life goals?

What is true?

What is important?

What does death imply?

Mentorship . Is Soulwork "New Age"? . Spiritual Evolution

We often help people assess their meaning of life by enquiring into their needs, perception, values and relationships. We help people assess their answers according to the research of Abram Maslow, Gregory Bateson and Clare Graves.

Maslow: Hierarchy of Needs

Abraham Maslow, a professor of psychology, wrote that human beings are motivated by unsatisfied needs, and that certain needs must be satisfied before higher needs. He believed that people are basically trustworthy, self-protecting and self-governing. My summary if his hierarchy of needs is

Physiological Your need for basics such as air, water, food, sleep, touch, etc
Safety Your need for stability: the security of a home and safety for your family
Belonging Your need to belong to a family, clubs, work groups, religions, etc, where you can accept others and feel accepted by them
Esteem Your need to esteem yourself, perhaps following competence at a task, and your need for recognition from others
Actualization Your need to become "everything that you can become." You seek knowledge, experiences, self-fulfillment, oneness, etc

Bateson: Hierarchy of Logical Types

Gregory Bateson, an anthropologist, applied systems theory to psychology and anthropology (see Steps to an Ecology of Mind). His description of Logical Types define a hierarchy of abstraction from physical objects to universal principles - here I apply his hierarchy to meaning of life:

Place You visit locations that you find meaningful. These may be places with unusual geographic features; places where special people died or were buried; or where unusual events happened.
Things You venerate objects of unusual meaning, beauty or scarcity. This may include possessions or parts of people who you consider as special.
Behaviors You repeat body movements that you find meaningful. This includes repeating words that symbolize a relationship with an esoteric agency.
Beliefs You believe ideas that cannot be proven. Important beliefs often lack factual basis yet concern meaningful things, people or places.
Values You value meaningful abstractions that cannot be measured or assessed in ordinary reality (e.g. beauty, charm, happiness ...)
Identify You identify with places, things, behaviors (e.g. a job), beliefs, values, other people or human systems.
Transcend To transcend identity is a goal of many spiritual paths, although some people may dispute whether or not you have actually transcended.

Graves: Hierarchy of Values

Clare Graves, a post-doctoral student of Abraham Maslow, described values as a basis of human development. His model of societal evolution predicts the behavior of individuals, groups and organizations. In this table I loosely interpret Dr Graves work in terms of meaning of life:

Survival Your meaning of life is to survive long enough to raise children
Tribal Your meaning of life is to survive in small communities with the help of friendly esoteric agencies
Power Your meaning of life is to enjoy power - to be a warrior - to discover and conquer new worlds for your immediate gratification
Stability Your meaning of life is to enjoy stability - to establish and regulate civilization for the security of your peers
Success Your meaning of life is to enjoy success - to increase your individual worth in a competitive market
Community Your meaning of life is to enjoy community - to share your feelings in a protected group and to protect the group's integrity
Systemic Your meaning of life is to participate in complex systems - to find interconnections that benefit all members of all systems
Global Your meaning of life is to value and nurture all living things as part of an complex global super-system

Graves Levels 1 - 3 . Graves Levels 4 - 6 . Graves Levels 7 - 9

Carruthers: Hierarchy of Relationships

Some relationships give meaning to your life, and life without those relationships may be depressing. I postulate that most people develop a hierarchy of relationships that supports meaningful lives. The relationship types that I consider most likely to affect your meaning of life probably include:

Early Family Your sense of connection to members of your family, living and dead, in which you learn basic life skills and family rules as a basis for forming relationships with family members
Friendship Your sense of connection to special people with whom you share experiences, feelings, personal details and advice, as a basis for future relationships with people who are not family
Teamwork Your sense of connection to people with whom you work together towards shared goals for mutual benefit, as a basis for committed co-operation
Partnership Your sense of bonding to a special person with whom you create a long-term relationship to experience love and intimacy, and prepare for nurturing children and / or community projects
Parenthood Your sense caring and responsibility about your children, child substitutes (e.g. pets) or long term projects that you create and nurture
Community Your sense of responsibility to members of your community, whether geographical, political, professional or through other shared interests
Humanity Your sense of connection to members of your race, including your acceptance of their countries of origin, and their diverse cultural backgrounds, values and beliefs

People who are confused about life may also be confused about their relationships. They may respond to parents as if to partners, or to clients as if to lovers, or to employees as if to children ... or any of a myriad other permutations. Such relationship confusion appears to be a basis for endless human suffering and emotional problems.

People who disconnect from other people often have a depressed sense of life and perhaps feel lost in life or even suicidal. This identity loss seems to underlie many unpleasant symptoms. People who do not know how to form healthy relationships often prefer unhealthy relationships to no relationships at all.

I find that people who enjoy fulfilling their relationship responsibilities usually enjoy an intense sense of meaning in life. Hence part of our work is helping people assess and clarify their relationships. As we do this, we are guided in part by the above hierarchies.

Before you die - are you likely to say with integrity "I fulfilled my life"?

Emotional Intelligence . Accelerated Learning

The Soul of Soulwork is integrity - a joyful expression of life filled with insight and understanding.
Do you want to untangle difficult relationships and find emotional maturity?

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America: Dragonfly, PO Box 675, Honaunau, Hawaii, 96726 USA
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Workshop

Systemic Coach Training

Systems 1 How to evaluate relationships and recognize common entanglements
Systems 2 How to define life goals, and identify blocks, objections & conflicts
Systems 3 How to continue goalwork using interactive metaphors and Dreamwork
Systems 4 How to dissolve the consequences of abuse and trauma and rebuild motivation
Systems 5 How to change limiting beliefs and codependence for emotional freedom
Systems 6 How to recognize and resolve identity loss: recover lost qualities and lost skills
Systems 7 How to heal therapist or spiritual damage and provide inspirational mentorship
Systems 8 How to coach partners to build lasting happiness (and to separate peacefully)
Systems 9 How to coach parents to resolve family problems
Systems 10 How to coach team leaders and teams ... together
Systems 11 How to coach community leaders and communities
Specialty Advanced workshops and specialty training tailored to your goals

Copyright © Martyn Carruthers 1996-2010 All rights reserved. Soulwork Systemic Coaching was primarily developed by Martyn Carruthers. We coach and train people to define and achieve goals, to resolve emotional blocks and to improve relationships. This information is for your general knowledge only. Please consult a physician about medical conditions and before changing any medical treatment. You must get Martyn's written permission to post or publish his work.