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Systems 9: Systemic Solutions for Healthy Families
© Martyn Carruthers

Online Family Coaching & Mentorship


Do you want coaching, or training on systemic coaching,
systemic family therapy, dissolving toxic family traditions and healthy relationships?


Where are you now?

As a systemic coach, you will often be asked to mediate family conflicts and quarrels. To do this, you will need solid systemic diagnosis skills - and individual, couple and family coaching skills.

Individual coaching is good preparation for the more complex couple coaching - and coaching couples is good preparation for the more demanding family coaching.

Ideally you will have endless experience and calm authority, but if you don't we can coach you.. Your first goal is to stay resourceful as you assess family chaos. This is much easier if you have an effective plan or a proven flowchart.

Systemic Family Therapy - Flowchart . More on Family Coaching


Systemic Coaching & Families

What is a family system? A useful definition is an entity of semi-independent people who maintain equilibrium by predictable actions. A sick child, for example, may motivate family members to solve problems; the family may avoid conflict until the child's health improves. Of all the hurts family members inflict, few are so hard to remedy as those caused by equal justice we often all this family karma.

Family arguments can seriously damage children’s mental health later in life. If arguments are frequent as children are growing, there is a dramatic risk that they will suffer mental health problems in their 30s.
A team of psychiatrists and sociologists followed 346 boys and girls from similar socio-economic backgrounds in New England, starting from age 5. At age 15, about half reported that the number of arguments with their parents and between their parents had increased, and 15 years later these people were more than three times as likely as the others to suffer from major depression, or indulge in drug or alcohol abuse.
They were three times as likely to engage in antisocial behaviour, and more than twice as likely to be unemployed.
(Journal of American Academy of Child and Adolescent Psychiatry , DOI: 10.1097/chi.0b013e3181948fdd).

We help people solve whatever stops them solving their own problems. Our couple coaching helps partners resolve partnership issues - and family coaching implies partners with children. If the children are deeply troubled, individual coaching for them or for their parents may not resolve whole-family dynamics. The momentum of individual habits and family traditions may be strong.

Systemic Diagnosis . Emotional Incest . Family Coaching


Where do you start?

We usually meet each parent or guardian first - alone - for individual systemic coaching. Sometimes this is enough for the whole family to change. For example if a family victim ceases being a victim - everybody else changes their roles quite fast. We may invite the partners for couple coaching. Often, systemic couple coaching is enough for partners to help children build a healthy family.

Mother - Son Bonds . Father - Daughter Bonds . Sexual Affairs

Shhh! Don't tell. It's our secret.

Family secrets threaten families. I don't mean a Xmas gift - I mean special indulgences that another family member may resent. The threat is that revealing such a secret might anger or alienate a family member. Telling Dad will get you in trouble with Mom, perhaps, or trigger a fight. Some toxic secrets include promises of revenge, e.g. "If you tell, THIS will happen".

Hidden debts, abuse, lost lovers, mental illness and addictions may be burned into emotional reality. Family histories may be edited and changed, with evasion and dishonesty being normal. Children of such families often learn that certain problems are not to be named or discussed. They may hide feelings of disgrace and shame.

Sometimes, "Don't tell your Mom" attempts to hide emotional incest. Sometimes, "Don't tell your Dad" tries to conceal parental alienation. While the initial exposure of family secrets can trigger a lot of emotional discussion, it is usually healthier for a family to expose their secrets to the sunlight and get some fresh air amongst them.

I always felt a burden of family secrets, and when I was 17 I started digging into them. I discovered that my sister is not my sister and that my cousin is my sister, but I don't know whether to tell them. My father begged me, "Please don't". Sydney, Australia

Note: During our Skype coaching he agreed with his father; with a condition that if one of these women enquires into her own origins, he will tell her what he knows.
(He told me later that he felt "light as a feather" following this decision).

Some children are raised by men who do not know that they are not the children’s genetic fathers. The mothers often carry the burden of such secrets alone, fearing the consequences of exposure. This, like other family secrets, can create unhealthy bonds and endless suffering. (In this case, mothers may overly bond to their special children who often resemble a past love.)

While shared secrets can cement special friends ... for every pair of special friends, there is probably someone who feels left out, rejected and alone. Shared secrets are a part of many relationships, but they can cause lasting suffering.


Family Coaching & Counseling

People in families with secrets and hidden agendas will wonder how much of their personal truths they're willing to share. Even if they recognize your skill and experience - they may be scared that coaching or counseling will expose something that they prefer to keep hidden - especially if they don't know whether they can cope with the consequences of exposure.

People who don't trust a coach or counselor may not talk to you about their goals, blocks or problems. They tend to hide how bad things are - their unwanted habits and unpleasant transferences - unless they feel confident that you can help them through their problems or situations.

We often start family coaching by getting permission to briefly describe our knowledge of their situation ... "First your mother phoned me and said that she could not cope. Then I met your mother and father together and then ... "

Family Coaching Flowchart . Parent Coaching . Parental Alienation


Wishes & Demands

Learn to distinguish between wishes and demands in relationships. Wishes are what you hope for - things that are not essential. Although demands are usually essential for a relationship to continue, many people have trouble communicating their demands to their partners or families. Then families may live in confusion and emotional chaos.

  1. Demands are not negotiable
  2. Demands are behavioral events, not personal traits
  3. Demands can be met or not. There is rarely much room for doubt
  4. Demands have power; they are core to who you are and what you want

Goals & Goalwork . Double Wishes


Questions for Family Discussions

Families are often most alive and involved when they are solving family problems ... or fighting.

A common family problem concerns the debt of children to their parents. We believe that children cannot repay their parents for their lives. They may try to, but they can't. But any debt owed to the parents can be collected by their own children, who hand it to the next generation.

In a family, when you give more than you get, you are enriched. We encourage family members to discuss their needs ...

  • What are my needs? Are my needs fulfilled?
  • What can I do if my known needs are not fulfilled?
  • How do I communicate my needs? How else can I communicate?
  • What are my responsibilities? How do I know when I have fulfilled them?

If external problems are not exposed - you can volunteer to be a problem. You can provoke the family into discussing how they can best deal with you!

Provocation & Provocative Coaching

Embedded Individual Coaching

During family coaching, some issues will be individual issues and others will be relationship issues. Both types of issues can resolved with the family watching, or privately, depending on the wishes of the family. Resolving the consequences of an ancestral suicide or an abortion, for example, may be whole-family issues, while coaching a couple to improve their relationship is more often private.

We also offer our couple coaching for resolving not only partnership but many other relationship issues ... for example sibling-sibling or parent-child problems and to increase harmony between friends.

Perhaps build a family website as an effective way to keep in touch and to stay involved in each other's lives.

Individual Coaching Flowchart

Family Coaching Homework

Much of our family coaching homework concerns family members observing, recognizing and dissolving transference loops and/or finding appropriate role models for certain tasks or solving specific issues. Homework is usually debriefed during the next session.

Online Family Coaching & Mentorship

Plagiarism is theft. Copyright © Martyn Carruthers, 2005-2012 All rights reserved.

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Have You Suffered Enough?

 Where are you now? Assess your fixations, bonds and enmeshments
What do you want? Know your life goals ... and your blocks to them
Do you have the resources? Find your lost resources by dreaming together
Which emotions block you? End relationship disappointments and mentor damage
Do your beliefs limit you? Change your limiting beliefs and end dependence
Do you sometimes feel empty? Resolve identity loss to recover your lost resources
Is your partnership happy? Build healthy partnership (or separate peacefully)
Are your children healthy? Happy parents can better manage family problems
Do you want team success? Team leaders and top teams can develop together
Do you have other goals? Specialty coaching & training

Plagiarism is theft. Copyright © Martyn Carruthers 1996-2012 All rights reserved. Soulwork Systemic Coaching was primarily developed by Martyn Carruthers
to help people dissolve emotional blocks and improve relationships to achieve their goals. These concepts and strategies are for general knowledge only. Consult a physician about medical conditions and before changing medical treatment. Don't steal intellectual property ... get permission to post, publish or teach Martyn's work.