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Systemic Coaching & Codependence

Martyn Carruthers

We offer private sessions, interactive seminars and workshops on systemic family therapy, codependence, family secrets and relationship entanglements.

Are you Codependent?

Codependence is about self-destruction. Codependence is about thoughts, feelings and behavior that cause suffering. Do you repeat behaviors that bring unpleasant, painful, or unwanted consequences? Do you do things that you don't enjoy for other people? If you do, codependence might be about you.

Codependent behavior usually indicates cross-generational relationship entanglements. Two common forms are mother-son codependence and father-daughter codependence. The results are people who are only attracted to immature partners - people who will sabotage their own partnerships by fixating on an even less mature partners - their own children. (Beware of codependent therapists).

Are you in a destructive relationship? Do you sabotage healthy relationships? Do you try to hide yourself? Codependent behavior is linked to serious diseases such as schizophrenia, bipolar disorder, depression and stress. Codependence is also related to anxiety and hypochondria.

Codependence is so common in some Western countries that it may seem normal. Evaluate television and love music. Codependence is even expected in some countries. If you are healthy, untangled and independent, you are likely to be called selfish, arrogant and uncaring ... by entangled people.

Codependent Relationships

People in healthy relationships deal with conflicts openly and easily. Immature people often hide conflicts until they emotionally explode ... often over tiny details. Soulwork systemic coaching helps individuals, couples and families build relationships with security and intimacy.

Some people seem to be disconnected from all others. They have few or no friends, and often unpleasant relationships with family or work colleagues. For these people, codependence may be a step forward - a step towards health - a step away from isolation and perhaps a step from from suicide.

But in a codependent relationship, you cannot be yourself. You must forget who you are and what you want. You may have deep beliefs about not being good enough or being unworthy, and that you can only express love by denial and sacrifice.

If a child perceives you as a victim, the child may identify with you and suffer victim identification, often blaming and even hating the person whom the child perceives as your victimizer. (Systemic coaching can prevent a victim identified child becoming a chronically angry and suspicious adult.)

Codependence may also result from vanishing twin syndrome, in which a twin dies during the first few weeks of pregnancy. This death may have a huge impact on the life of the surviving twin, who, although continually seeking a Soul Mate, may suffer a chain of codependent relationships.

Many cults, sects and extremist organizations are based on codependence and attract codependent people. Soulwork exit coaching can help people leave a cult-like organization and live a life based on independence and emotional freedom. Soulwork can coach you to set your spirit free.

[ Entanglements ] [ Exit Coaching ] [ When Coaching Fails ] [ Difficult Clients ]

Professional Codependence

Codependent people cannot be present in relationships. They forget who they are, and may focus only on what other people want. Codependence is a poor start to any relationship and very poor qualities for a coach, counselor or therapist. Yet codependent people seem to recognize each other easily.

A codependent coach, counsellor, trainer or therapist is unlikely to support your healthy independence, and may sabotage it! Codependent counselors or therapists may delay your recovery to continue their need to help you ... and you are expected to finance this.

Following Soulwork, I said goodbye to my therapist after four years of sessions. ... she helped me do many little things and I came to depend on her. She was so nice to me that I forgot that I was paying her over $100 per hour to be my Mom.  BC, Canada

Are you a helping professional such as a coaches, therapist, psychologist, etc)? Do you behave in codependent ways towards your patients and clients? Do you delay your clients' recovery by your dependence on their sickness? Or can you do your work without sympathy or entanglement?

Untangle codependent relationships! Choose a coach or therapist who is grounded in his or her own healthy reality; someone who is without sympathy yet with developed empathy. "Healthy relationships are the best healing agents".

Self Evaluation

Even though you may long for yet peace and happiness - do you always seem to mess it up? Instead, evaluate yourself and provide ways to end your toxic behavior:

  • Do you have difficulty saying what you want?
  • Do you avoid stating your goals, needs or wishes?
  • Do you judge your own goals as unimportant?
  • Do you value other people's wishes over your own?
  • Do you want people to look after you?

A Soulwork coach can help you discover what you want, and how you want to achieve it. Defining and achieving goals reflects your sense of life. Systemic coaching helps you live with integrity - the core of who you are.

Denial & Procrastination

Are you a Cleopatra? Cleopatra was a queen of de Nile.

  • Do you avoid identifying or labeling your feelings?
  • Do you minimize, distort or deny how you feel?
  • Do you "hide" your feelings about your childhood?
  • Do you avoid your feelings or avoid expressing your feelings?

A Soulwork coach can probably help you become the person you are - and learn to appreciate yourself. If you consider the consequences of not changing ... you may better enjoy the challenge of changing.

Compliance

Some trainers of hypnosis and NLP define hypnosis as "uncritical acceptance of suggestion". If so, what percentage of your life are you in trance? Your eyes are open and you can walk and shop - but have you guarded the the doors of your perception?

  • Are you dedicated to other people's happiness?
  • Are you loyal to people who hurt or harm you?
  • Can you state your own opinions?
  • Do you participate in sex when you don't want to?

Psychosomatic disease is common in people who do not communicate their personal truth. Instead, their bodies communicate for them - sometimes in unpleasant ways. What does your body communicate (through symptoms) that you try to avoid saying? What does you body say for you?

Protection, Control & Codependence

It seems to be right and natural that adults protect their children, and control their children's behavior until the children are independent adults. It seems appropriate that employers control their employees behavior at work. But for codependents, there may be no borders, no context and no exit.

  • Do you act as if most people need your care?
  • Do you tell people what they should think and how they should feel?
  • Do you offer endless good advice?
  • Do you offer or withhold sex to get what you want?

Responsibility

Responsibility can irritate children and immature adults - and responsibility can be a prison for codependents. If you take responsibility for people who are neither your children nor your employees, or if you want other people to take responsibility for you, you are likely to suffer in predictable ways.

You are not alone. We can coach you to resolve codependence and create a life that makes sense.

We welcome friendly people who are motivated and emotionally stable. Enhance your career with life relationship coaching skills. Coach people to gain clarity, dissolve success and relationship issues. Coach people to build success and quality relationships. Coach people to fulfill their dreams.

Copyright © Martyn Carruthers 2002-2008 All rights reserved.


Systemic Coaching & Coach Training Holidays
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Hawaii  Nepal Egypt  Croatia Czech  Poland

 

Free systemic coach training is available to our organizers

Relationship Coaching ... Systemic Coach Training ... Your Next Step
 
Email us at   or telephone: +4 860 275 8295 or +38 591 881 2682
Write to: 05-082 Stare Babice, Orla Bialego 2m9, PL  or  Angel, Trnsko 13A, 10020 Zagreb, HR

Workshop

Systemic Coach Training

Systemic 1 How to evaluate relationship dynamics and resolve entanglements
Systemic 2 How to define life goals, identify blocks, resolve objections & plan for success
Systemic 3 How to do or continue goalwork using metaphors and dream coaching
Systemic 4 How to recognize and dissolve abuse and trauma, and rebuild motivation
Systemic 5 How to change limiting beliefs and toxic relationship bonds for emotional freedom
Systemic 6 How to recognize and resolve identity loss: recover lost qualities and lost skills
Systemic 7 How to end mentor or therapist damage, and provide inspirational mentorship
Systemic 8 How to coach couples and partners to remedy partnership issues
Systemic 9 How to coach whole or parts of families to solve family blocks
Systemic 10 How to coach teams and team leaders to resolve team problems

Copyright © Martyn Carruthers 1996 - 2008 All rights reserved. Soulwork systemic coaching was primarily developed by Martyn Carruthers. We train people to coach others to manage emotions and improve relationships. This information is for your general knowledge only. Please consult a physician about medical conditions and before changing any medical treatment. Link to our pages, but get Martyn's written permission to post or publish his work.