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Sibling Rivalry & Family Chaos: Part 2
Coaching for Brother-Sister Problems © Martyn Carruthers

Online Coaching & Mentorship


Are you entangled in stressful relationships or painful emotions with a sibling?
Do you suffer from childhood anger or trauma associated with a brother or a sister?
We coach people to untangle and improve difficult family relationships.

Continued from Part 1: Problems between Brothers & Sisters

I wanted to write a simple article on the consequences of birth order ... yet the existence of siblings (living, dead, aborted or missing), vanishing twins and the behavior of parents create complex patterns of family dynamics. (And if two families with children merge - everything I describe here will likely be more complicated ... click HERE) Martyn

Sibling Rivalry

If the birth order is changed, for example if an older child is weak, leaves or dies, a younger child may try to adopt the responsibilities of the older child. This results in role confusion, with emotional displays and perhaps fights. Then, sibling rivalry is common. The children's fighting will probably reflect unresolved family issues, not just childhood problems.

Younger children who try to adopt the responsibilities of a dead or missing first child may experience emotional problems ... problems that can vanish if the true birth order is re-established.

I was diagnosed with depression shortly after my older brother emigrated. During your coaching I realized that I tried to take his place and hold our crazy family together ... and I couldn't ... and that I paid a high price for my efforts. Zagreb, Croatia

Parents often reward compliant children, and chastise children who are not so obedient. Such favoritism can result in angry children, who show their anger by bullying siblings or tormenting each other. Later in life this childish anger, if not assimilated, may lead to estranged family members.

Siblings may fight to communicate emotions, to establish dominance or to gain parental attention. When coaching families - I avoid favoring one sibling and resist acting as referee (sibling fights often appear irrational at first). The most intense emotions and fights seem to surface over inheritance issues.

Few parents teach children how to express or deal with anger. More likely, parents punish their children for daring to be angry. The result - most children learn to hide their anger. The common consequences of hiding emotions appear to be emotional explosions, split-off parts (inner conflict), self-criticism and psychosomatic symptoms. Other consequences include depression, paranoia and mental disorders.

My brother and I have been estranged for years ... during our sessions I found that I was giving him enormous emotional energy ... it was like he was embedded in my body ... Oregon, USA

Adults who feel irrational anger towards adult siblings may attempt to justify their anger by listing all possible reasons for it, including early childhood irritations and disappointments. If an adult sibling is blamed for childish behaviors, that sibling may sever connections with some or all family members.

If a sibling dies or is given for adoption, the fact that the sibling ever existed will likely influence the lives of the other siblings. If a pregnancy is ended by miscarriage, stillbirth or abortion, the subsequent children will deal with this loss (even if they are not told about it!). Another potential loss may occur when a multiple pregnancy results in one living child (see vanishing twin).

Sometimes, a family member may convince a child to reject or alienate a sibling. If the child later discovers that the sibling is normal - the child may then reject the interfering family member.

We help people recognize their part in family conflicts. We help them identify what they do that stresses or annoys a brother or sister and why they may want to irritate each other. We can explore how they provoke each other, and ways in which they can communicate peacefully.

My older brother was the first son and first grandson in our family. He bullied me yet was always proclaimed right and blameless by our parents. I competed with him to gain our parents’ attention, of course unsuccessfully. Failing that, I became the black sheep and, in time, found a fulfilling life.
When my brother, the golden child, failed to fulfill his (and the family’s) immense expectations, he became a black sheep and continued to gain maximum attention from the family, albeit negative. He tried to commit suicide, gave up ambition, rejected contact with the family and now seems only able to form lasting bonds with pets. He will not seek help as he believes himself smarter than any coach or therapist.
Since my brother's failure, I got positive attention (for a change) from my family: they suddenly started to see me, but placed their immense expectations on me, the ‘last one standing’. Fortunately, I was mature enough to laugh their expectations away and keep good relations with them.
I confess a strange satisfaction when my brother failed, a sense of, “I told you he was wrong” – something I longed our parents to recognize during our childhood. Also, “I too exist”, a confirmation that I give myself now but as a child I needed from my parents.
Skopje, Macedonia

Family Chaos

As children grow up they can choose to maintain and strengthen their relationships. This is easier if this they start when they are young, as later, the younger siblings may wait for the eldest to initiate contact, and do little themselves. This sad situation may continue until they grow old and die.

Children from chaotic homes who do not feel loved, may feel dissociated or out of control. They may feel disconnected from their parents and from other siblings. Children who stop tolerating their family chaos may feel an urgent, existential need to leave their homes. Some never return.

When family members are entangled and in conflict with each another, one or more family members may experience symptoms of mental stress or physical (psychosomatic) illness. Superficially solving a problem in one part of the family may trigger a problem in another part of the family!

My father was bipolar and my mother was chronically ill. My sister and I looked after them ... and we fought about how to care for them. Our fights included slapping and shouting. You showed us how we were repeating our parents patterns (I had become father!) Since our sessions we can cooperate peacefully. Rijeka, Croatia

Family stress can be increased by perceptions that a sibling is someone else. Sometimes a sibling is alienated because of a resemblance to a problematic family member, or to some event (real or imagined). While prejudice and cruelty may play their part, more often the underlying issue is some wild transference or identification. I may ask them, "Do you want to change your emotions and habits - or do you only want to complain?"

Parent-Child Bonding

A father often bonds to the youngest daughter, while a mother often bonds to the oldest son. This can lead to jealousy amongst siblings - irritations that may continue during their adult lives. This common situation is more complicated if children look after their parents. An adult child who feels unable to participate in life, except as a caretaker to a dysfunctional parent, may bitterly resent freer siblings.

Some parents seem to favor children who are like themselves (this favoritism may override the birth order of the children). If a parent dislikes his or her partner, however, that parent may reject children whose behavior resembles the partner's behavior - or cause the children to reject the other parent. In parental alienation, parents manipulate their children's emotions and beliefs for personal gain and/or to cause their partners to suffer.

Brother-Sister Bonding

Children under family stress may cling to each other for support or survival. Emotional incest between siblings can result in relationship bonds that limit future partnership. A person who is emotionally bonded to a sibling may not seek a real partner - or may only seek potential partners who have qualities similar to that sibling.

As a girl I was fascinated with my older brother. As an adult I searched for men like him, but after a month or so I couldn't stand to be intimate with them and left. Since our coaching, my life has changed. I want a man, not a brother! Chicago, USA

A similar situation may arise if a sibling died or was miscarried or (especially) aborted. Many people who appear to seek a soul mate, may fantasize a missing person's qualities and seek a partner with those qualities - as a replacement for a dead brother or sister! Such people may fall in love (and out of love) rather often. See also Vanishing Twins.

My mother had an abortion, but I never thought about it. During couple coaching, I realized that I didn't really want a male partner - I wanted an elder brother! I married a man whose sister had died - he wanted me to replace his sister! Since our coaching we see each other wonderfully differently. Ljubljana, Slovenia

Sick, Abnormal & Exceptional Siblings

Brothers and sisters may be irritated by extra attention given to sick, abnormal or exceptional siblings, especially if that attention appears unjust (for example attention to an especially good looking child). Siblings of children who are seen as exceptionally bright or talented might feel lost in their shadow, and do things to gain attention - even unpleasant attention may feel better than no attention at all.

Young siblings may feel jealous of a sick child who gets more attention and gifts than they do, or because adults are more lenient with sick children. These children may complain of feeling ill themselves, or become preoccupied with their health and stressed about minor health complaints. Some children may feel that a sibling's illness is their fault - they may believe that some argument or fight caused the illness. Or they may feel guilty for being healthy.

Few children want to be different to other children, and abnormal children and their siblings may carry a stigma. Siblings may both protect and resent a brother or sister who is blind, deaf or disabled.

(I find that children of helping professionals and teachers seem to show far more strange medical or emotional problems (especially ADD/ADHD for children of teachers) than children of non-helping professionals. This may gain the attention of parents who give professional love to other children).

Systemic Solutions for Families

Family chaos can be deadly. Children often walk emotional tightropes, between being overwhelmed by the needier parent, being rejected by the stronger, and losing self in family conflicts. To prevent and to heal this, we often coach parents to develop their emotional maturity.

Much of the damage caused by parent-child alliances and rejections can be rectified if the parents can lovingly confront their relationships (and consequences) with all family members ... only then can secrets be safely exposed, can family stress be relieved and can distressed families transform.

If the parents do not take responsibility for family harmony, do the adult siblings want to resolve their issues? Or do they only want to avoid difficult conversations? We coach people to clarify their relationships and transform problematic emotions as they build healthier relationships.

Back to Part 1: Problems between Brothers & Sisters

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Plagiarism is theft. Copyright © Martyn Carruthers 2008-2012 All rights reserved

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Have You Suffered Enough?

 Where are you now? Assess your fixations, bonds and enmeshments
What do you want? Know your life goals ... and your blocks to them
Do you have the resources? Find your lost resources by dreaming together
Which emotions block you? End relationship disappointments and mentor damage
Do your beliefs limit you? Change your limiting beliefs and end dependence
Do you sometimes feel empty? Resolve identity loss to recover your lost resources
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Do you want team success? Team leaders and top teams can develop together
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Plagiarism is theft. Copyright © Martyn Carruthers 1996-2012 All rights reserved. Soulwork Systemic Coaching was primarily developed by Martyn Carruthers
to help people dissolve emotional blocks and improve relationships to achieve their goals. These concepts and strategies are for general knowledge only. Consult a physician about medical conditions and before changing medical treatment. Don't steal intellectual property ... get permission to post, publish or teach Martyn's work.