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Solutions for Stress Disorders
by Martyn Carruthers

Do you want to benefit from our experience?

Do you want coaching or training on adjustment disorders, dissolving family secrets,
therapy damage and relationship bonds?

Can you Cope with Change?

Stress happens. Stress happens every day. Stress is a normal part of life. Most people can adjust to stressful events and move on.

But stress may interfere with your study, work, friendships and family. You may express stress as behavioral problems, psychosomatic or physical disease symptoms, or learning disorders.

We coach people to adjust to stress, usually in four steps:

  1. Recognize a need to avoid or reduce a source of stress
  2. Search for choices or new options
  3. Search for resources that enable you to use options
  4. Find an option that controls, removes or reduces a stressor

Life Coaching & Adjustment Disorders

Adjustment disorders differ to everyday stress and emotional problems. If you lose a partner or a job and you are depressed, then depression may be diagnosed. If you lost a partner or job two years ago, and you are still depressed, then you may have a systemic (relationship) problem.

You may experience some frustration, but you can solve most problems with your own resources (which includes your ability to find other resources). You explore options, trying one and another until you remove the stressor or reduce its intensity. Your emotional maturity might be defined in part as your ability to rapidly respond to and control stress.

Some people cannot adjust to stress. Perhaps you were never taught stress control; or the stressor is too much for you to handle. An inability to resolve stress may be called age regression, immaturity, emotional incest, emotional trauma, post-traumatic stress disorder (PTSD) or other possibilities.

If you experienced high stress and your symptoms impair your life, then you may have an adjustment disorder. Important parts of your life may include difficulties at school or work, social problems, legal difficulties, relationship chaos or symptoms of disease .

Control Stress . Emotional Incest . Parental Alienation . Schizophrenia

What causes Adjustment Disorders (AD)

An adjustment disorder is an exaggerated emotional or behavioral reaction to a stressful event or change. The reaction usually occurs within a few months of the identified event or change (although the unpleasant feelings may be dissociated or repressed for years, only to explode later in life).

Stressful events that change the life of a child, adolescent or immature adult include a family move, parental separation, the loss of a family member, and the birth of a sibling.

Adjustment disorders are stress reactions. Children, adolescents and adults vary in their experiences, temperament, vulnerability and therefore in their ability to cope; and stressors can vary in intensity, duration and effect.

Synonyms

AD, mental illness, PTSD, psychiatric disorder, non-psychotic disturbance, sub-threshold disorders, sub-threshold syndromes, psychosocial stressors, maladaptive reactions, stress disorders, suicide, suicidal ideation, suicidal impulses, anxiety NOS, depression NOS, self-harm, self-poisoning, psychopathology, stress reactions, relationship chaos, schizophrenia

Who is affected - and how?

Adjustment disorders occur equally in males and females at all ages in all cultures. Symptoms of adjustment disorders in younger children include tantrums and withdrawal. Adolescent symptoms may include hyperactivity, while adults more often experience depression.

In adjustment disorders, the reaction to the stressor seems to be exaggerated, and may significantly interfere with education, work or family responsibilities.

Most treatments of adjustment disorders attempt to get rid of symptoms. We help people control the underlying emotional responses to relationship changes.

Symptoms of Adjustment Disorders

The following are the three most common groups of symptoms of adjustment disorders, roughly based on maturity. (Mixtures of symptoms are common. A person who oscillates between two different symptom sets may be expressing a systemic disorder called Identity Conflict.)

Age Regression

Age-regressed adults act like children. In some cultures, it is acceptable for a man to act childishly if he is stressed or ill. This may not be acceptable in other cultures, and may be unacceptable for women.

1. Anxiety Symptoms (mostly children or age-regressed adults)

  • Nervous, Worried, Afraid of change
  • Afraid of separation from parents or partner
  • Generalized Anxiety / Agoraphobia (extreme)

2. Behavioral Symptoms (mostly teenagers or age-regressed adults)

  • Preoccupied with violence & gore (e.g. TV, computer games and cinema)
  • Hyperactivity and Attention Deficit Disorders (ADD - ADHD)
  • Violates others rights (e.g. bullying, theft) or societal rules (e.g. truancy, delinquency)

3. Depressive Symptoms (mostly adults)

  • Depressed and withdrawn
  • Melancholy, crying and tearfulness
  • Expresses hopelessness and helplessness

Some symptoms of adjustment disorders may resemble medical or psychiatric conditions. Consult a physician for a diagnosis.

Entanglements . Emotional Incest . Learning Disabilities . Parent Alienation

Do you want to benefit from our experience?

Copyright © Martyn Carruthers 2003-2010 All rights reserved.



 

 

Space to Rent

 

 
Would you like to benefit from our experience?

America: Dragonfly, PO Box 675, Honaunau, Hawaii, 96726 USA
Europe
: Centar Angel, Trnsko 13A, 10020 Zagreb, Croatia
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Workshop

Systemic Coach Training

Systems 1 How to evaluate relationships and recognize common entanglements
Systems 2 How to define life goals, and identify blocks, objections & conflicts
Systems 3 How to continue goalwork using interactive metaphors and Dreamwork
Systems 4 How to dissolve the consequences of abuse and trauma and rebuild motivation
Systems 5 How to change limiting beliefs and codependence for emotional freedom
Systems 6 How to recognize and resolve identity loss: recover lost qualities and lost skills
Systems 7 How to heal therapist or spiritual damage and provide inspirational mentorship
Systems 8 How to coach partners to build lasting happiness (and to separate peacefully)
Systems 9 How to coach parents to resolve family problems
Systems 10 How to coach team leaders and teams ... together
Systems 11 How to coach community leaders and communities
Specialty Advanced workshops and specialty training tailored to your goals

Copyright © Martyn Carruthers 1996-2010 All rights reserved. Soulwork Systemic Coaching was primarily developed by Martyn Carruthers. We coach and train people to define and achieve goals, to resolve emotional blocks and to improve relationships. This information is for your general knowledge only. Please consult a physician about medical conditions and before changing any medical treatment. You must get Martyn's written permission to post or publish his work.