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Are you entangled in difficult relationships
or painful emotions?
Do you suffer from your parents' drama, your partner's demands,
your boss's moods?
We can coach you to untangle your life ...
and reclaim your freedom.
Preparation for Private Coaching & Telephone Sessions
We like seeing happy people and we like results.
We want to get calls from you telling us how well your life is changing!
We want you to refer people to us. To accelerate your success, we suggest that you ...
- List 5 to 10 goals that you really want.
The prioritize them and mark
the most important. If you want to work on one issue first, ensure it is the
most important - especially if it is a goal that enables other important
goals or makes other goals possible - e.g. control chronic anger.
- Write your top THREE coaching goals with short, clear words.
E.g., if your top goal is happy family, ask yourself how you want us to
help you. Do you want to change your habits, find a new partner, change a relationship,
generate new ideas, or what?
- Take full responsibility for your life - and for your
future. We are not responsible for your past - we help people create their futures.
Don't expect us to do your work for you. That's your job!
- Reach for your goals. We are goal-oriented and we
coach action. If your goal is friendship, we can enjoy talking with you
about your past, your life philosophy etc. We will listen carefully and offer you
feedback before we explore how to create your future.
- Ask us questions and request what you want. We may ask
you unusual questions to expose important insights, and we may make unreasonable requests
to provoke or motivate you.
- Deal with what you can before your session. We rarely
need to know much of your history to coach you to achieve your
goals. Your success is more in your future than in your past.
- Prepare - help us focus on you and your goals ...
fill out a preparation form (below) before your first session and e-mail
to us it so that we have your background information.
- Review each coaching session. We can both explore what you got
out of your session, and we can both focus on
what we can accomplish in the next meeting.
- Feedback - let us know what is of most value to you. Let us know
what's not working and what is less valuable to you.
- Breakthrough = Insight + Action! Insight without action is like a
kiss on the cheek; briefly interesting but not very profound. Focus on action!
When
you have insight into your life, use it!
Prepare yourself before each session. Take time to relax
and review your goals.
Systemic Coaching Preparation
This is not an online form ... please cut and paste it into your
email program.
If any question seems too private ... please withhold the information until you
feel comfortable.
Name: ________________________________
Profession ________________ Age _____
Phone: ____________________________
Email Address: ___________________________
About yourself:
Education: ____________________________________________________________________
Career: _______________________________________________________________________
Interests: ______________________________________________________________________
1.
What are ten important goals or things that you wish to change?
1. ___________________________________ 6.______________________________________
2. ___________________________________ 7.______________________________________
3. ___________________________________ 8.______________________________________
4. ___________________________________ 9.______________________________________
5. ___________________________________ 10._____________________________________
2.
What are your top three important goals or things that you wish to change?
1. ____________________________________________________________________________
2.
____________________________________________________________________________
3.
____________________________________________________________________________
What will convince you that you have achieved
your three important goals?
1. _____________________________________________________________________________
2.
_____________________________________________________________________________
3.
_____________________________________________________________________________
What seems to stop you reaching your three
important goals?
1. _____________________________________________________________________________
2.
_____________________________________________________________________________
3.
_____________________________________________________________________________
Where are you now with your health, success,
emotions and relationships?:
Health: ________________________________________________________________________
Wealth: ________________________________________________________________________
Happiness: _____________________________________________________________________
Relationships: ___________________________________________________________________
If you have you used coaching / counseling /
therapy before, what happened?
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Your relationships ... what's going on between
you and your:
Father: _________________________________
Mother: _______________________________
Partner: ________________________________
Ex-Partners: ___________________________
Children: ________________________________
Friends: _______________________________
Boss : __________________________________
Colleagues: ____________________________
Other: __________________________________
Other: _________________________________
Your emotions ... when do you feel:
Anger: _________________________________
Peace: _________________________________
Sadness: ______________________________
Joy: ____________________________________
Fear: __________________________________
Courage: ________________________________
Guilt : _________________________________
Happiness: ______________________________
Other: _________________________________
Other: __________________________________
Notes - What else seems important:
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
_______________________________________________________________________________
Soulwork Systemic Solutions
www.soulwork.net Email:
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